Fuck Fodmaps

Living with FODMAP and fructose intolerances, reluctantly.

Gluten free in Japan (Osaka & Universal, Nara, Kyoto and Tokyo & Disney land/sea)

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FODMAP – Takeaway Australia

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I am a twenty-something gal living in Brisbane, Australia with pretty much every allergy or intolerance under the sun.

I’ve had my appendix removed, a laperoscopy to check for endometriosis, and endless, countless instances of pain and illness all of which turned out to be allergies and intolerances. 

Additionally to FODMAPS and fructose free, I am living a gluten free diet most the time as my partner is a coeliac, and I am lactose free and nut free (with a cheeky anaphylaxis to peanuts thrown into the mix too).

My most recent venture into an extremely strict FODMAP diet is enforced by my dietician, encouraged by my GP and Endocrinologist to see what we can uncover as there has been no diagnosis other than Pyrolle disorder, for which I am taking supplements to maintain.

This blog is a mix of diary for myself, that may also help out someone else who is also thinking ‘Fuck FODMAPS’.

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